suffering from hemorrhoids? These simple strategies can help prevent hemorrhoid pain, and regain your health back.
Use coconut oil for hemorrhoids http://healtheline.info/coconut-oil-for-hemorrhoids/ to soothe the swollen blood vessels. hey may not be fun to talk about, but hemorrhoids are actually a fairly common part of life. “Hemorrhoids are normal features of anatomy,” says Steven Kussin, MD, a gastroenterologist in New York and author of Doctor, Your Patient Will See You Now: Gaining the Upper Hand in Your Medical Care. “We all have them.” They become a problem when hemorrhoids start to become itchy, cause pain, or bleed. Fortunately there are a number of simple strategies to prevent hemorrhoids from interfering with your daily life. Hemorrhoids are more likely to occur in people who have infrequent bowel movements. One of the easiest, most natural ways to become more regular is by filling up on fiber either through your diet or supplements. “Adding fiber to the diet is the universal recommendation of both family doctors and gastroenterologists,” says Dr. Kussin. “It may increase gas, but this is a small price to pay for the benefits.” Aim to get 25 to 30 grams of fiber per day. Great food sources of fiber include: Legumes, such as split peas, lentils, black beans, lima beans, and baked beans Whole grains, such as barley, bran flakes, oatmeal, and brown rice Vegetables, such as artichoke, green peas, broccoli, and Brussels sprouts Fruits, such as raspberries, pears, apples, and bananas In addition to that if you apply coconut oil on hemorrhoids twice a day, the pain will disappear. This hemorrhoid prevention strategy is simple and cheap, yet so few of us actually do it. Along with eating a healthy diet full of fiber, adequate hydration from water is the key to having healthy bowel movements. “Drinking enough water helps prevent constipation and therefore decreases straining,” says Richard Desi, MD, a gastroenterologist at Mercy Medical Center in Baltimore. Drinking six to eight glasses of water each day doesn't just keep your digestive system running smoothly, it benefits your entire body.
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It is important that you do not assume that a vaginal discharge is thrush. There are other causes of vaginal discharge. It is reasonable to assume it is thrush if:
You have a vaginal and/or vulval itch. Any discharge you have does not smell and is white or creamy. You have no abnormal bleeding. However, if you have assumed you have thrush and you have had treatment, but the symptoms have not gone away, you may need to have tests. See your doctor, who may examine you and may perform some tests. If tests are needed they may include: A test to see how acidic the vagina is (a pH test). The level of acidity gives an indication of whether a discharge is due to thrush or to bacterial vaginosis. This is the basis of the over-the-counter test for thrush. A test strip is placed into the vagina and then the colour change indicates if thrush is likely or not. A pH level of 4.5 or less suggests thrush. Some doctors may also use this test. A swab. This is a stick with a cotton bud at the end of it. A sample of discharge is taken from the vagina and analysed in a lab. This indicates if you have thrush or another infection. It can also inform the doctor which type of candida you have. Tests for other infections. Further swabs may be taken to be sure you do not have other types of vaginal infections. Urine tests. Your urine may be checked for sugar. This is to check you do not have diabetes, as this would make you more prone to thrush. This might be done if you were getting repeated (recurring) episodes of thrush. Urine may also be checked for infection, as sometimes it can be difficult to distinguish between a urine infection and thrush. Coconut oil for yeast infection kills Candida albicans yeast. Raw organic coconut oil can be applied internally or externally to ease symptoms. Warmed coconut oil can also be used as a carrier oil for more powerful antifungal essential oils, including tea tree oil or oil of oregano. Coconut oil is available to purchse online. Some products may be specifically suited for cooking, rather than for use on skin, so compare products and brands to choose an appropriate product. |
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